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Emotion Life Lab 
Emotional Intelligence 
About Us Let's all hold hands and get extremely productive
A breakthrough digital learning system that builds essential emotional intelligence skills. For teams, organizations and individuals.
Contact Us
Why Oji Life Lab?
Mobile Convenience
Learn when you like, where you like. Explore key ideas and enjoy engaging activities, all in under ten minutes per step.
Live Learning
Our experienced Coaches help personalize your experience during group and one-on-one discussions.
Gain Skills, not Data
The Emotion Life Lab will help you develop positive habits, and help you apply those habits to life, at work and home.
Learn from the Leaders
Our co-founders, Marc Brackett and Robin Stern, are two of the world's top authorities on EI.
What you’ll learn
Recognize
Develop your ability to identify your current emotional state, using the research-proven Mood Meter.
Regulate
Learn how to cultivate desirable emotions and transition out of undesirable ones.
Emotional Climate
Identify other peoples' emotional states and learn to “co-regulate” to develop more productive relationships.
Oji Life Lab App
(iOS and Android)
1 Spiral learning
Step-by-step, you'll engage in brief activities that add up to real insight and habit formation.
3 Live Labs
You'll join group and one-on-one sessions with Oji coaches for discussions, feedback and brainstorming.
2 Bite-sized activities
Oji learning steps combine personal reflection, expert videos, games, activities, and more.
4 Mood Meter
The Mood Meter is a research-proven technique used to identify emotions, the first step in regulating them.
1 Spiral learning
Step-by-step, you'll engage in brief activities that add up to real insight and habit formation.
2 Live Labs
You'll join group and one-on-one sessions with Oji coaches for discussions, feedback and brainstorming.
3 Bite-sized activities
Oji learning steps combine personal reflection, expert videos, games, activities, and more.
4 Mood Meter
The Mood Meter is a research-proven technique used to identify emotions, the first step in regulating them.
Let's talk about emotions
We'd love to hear about your EI learning goals and
walk you through the Emotion Life Lab.