Why Oji Life Lab

Mobile Convenience

Learn when you like, where you like. Explore key ideas and enjoy engaging activities, all in under ten minutes per step.

Live Learning

Our experienced Coaches help personalize your experience during group and one-on-one discussions.

Gain skills, not Data

Oji Emotions will help you develop positive habits, and help you apply those habits to life, at work and home.

Learn from the Leaders

Our co-founders, Marc Brackett and Robin Stern, are two of the world's top authorities on EI.

What you’ll learn

Recognize

Recognize

Develop your ability to identify your current emotional state, using the research-proven Mood Meter.

Regulate

Regulate

Learn how to cultivate desirable emotions and transition out of undesirable ones.

Emotional Climate

Emotional Climate

Identify other peoples' emotional states and learn to “co-regulate” to develop more productive relationships.

Buy now

Oji Life Lab App (iOS and Android)

Learn anytime, at your pace

A sequence of mini activities builds lasting habits

Oji Coaches are with you all the way

Built with the world’s top researchers

Oji Emotions (Amazon Edition) is $199.
It includes:

  • Oji Life Lab App for iOS or Android
  • About 40 engaging and fun micro-learning steps
  • Live video-based group coaching sessions
  • Mood Meter tool (developed at Yale)
  • Text chat with Oji coaches
  • Reference Library with videos and written guides

Sign up Now!

Ready to get started with Oji Emotions today? It’s easy to get going. It delivers the deep learning of a 2-day workshop, but in a quick and easy format that translates to lasting results.

Use your credit card to signup right now, and you can be learning in just a few minutes!


Need approval to purchase? Click here to send an email.

Enroll today

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FAQs

What is Oji Emotions?

  • Oji Emotions is an EI training program, based on decades of research, co-developed by the leaders of the Yale Center for Emotional Intelligence.

  • To be effective, emotional intelligence learning must go beyond awareness and into action: it takes practice.

  • Oji Emotions is experienced on your mobile device. It’s a new way of learning that leads to lasting behavior change.

What will you learn?

  • Recognize: Develop your ability to identify your current emotional state, using a research-proven tool called the Mood Meter.

  • Regulate: Learn how to cultivate desirable emotions and transition out of undesirable ones.

  • Emotional Climate: Identify other peoples' emotional states and learn to “co-regulate” to develop more productive relationships.

  • Leadership Empathy: Learn how to apply the skills and principles of EI to exhibit the empathy that’s a core part of being an EPIC leader.

How does it work?

  • Request approval for reimbursement by using the provided email template. Once approved, watch the video on submitting your reimbursement in Concur.

  • After your purchase is confirmed, you’ll receive a welcome email with instructions to download the Oji Life Lab app and get started.

  • You decide what pace works best for you. Like to binge? No problem. You can complete multiple “steps” a day if you prefer!

  • You’ll get to participate in 3 special live video coaching sessions with an Oji Coach.

  • As needed, you can take advantage of unlimited text chat support.

  • The Mood Meter tool (developed at Yale) is included, allowing you to track and regulate emotions anytime.

  • While you drive the pace, it typically takes 30 – 60 days to complete Oji Emotions. After completing the program, you will receive your phone tool icon & completion badge!


Let’s get this party started!

Whether you’re ready to buy or want to learn more,
let’s take the next step.